Macedon Ranges Aqua Aerobics is focused on body-positive, women-only water-based exercise. Small class sizes, private pools and maximum fun. I run both gentle and strength & cardio classes to get the endorphins pumping.
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Why choose private classes?
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NO AUDIENCE - the only people present during my classes is the participants and me. So you can feel safe in a non-judgmental space.
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WOMEN-ONLY - no boys allowed, so we can feel secure in being ourselves.
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NO SWIM CLASSES - the banging tunes won't get drowned out by the noise of multiple swim lessons running at the same time as the sessions.
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ALL BODIES WELCOME - all sizes and shapes are welcome and supported. No need to shave your legs if you don't want to!
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MAXIMUM SUPPORT - small class sizes mean I can support you and your fitness needs.
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FUN - the private space means we can let loose a bit.
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Curious and want to know more? See my about page.
UPCOMING CLASSES
Before you book, please read through the website to determine which class is appropriate for you based on location, time and intensity level
MNGSC = Macedon New Gisborne Swim Centre | SBSS = Splash Buddies Swim School
Click this button to go to Bookamat - my secure, online scheduling tool.
MEET YOUR INSTRUCTORS
Meagan Upsher - Owner/Instructor
Hi, I'm Meagan, and I'm a total sucker for Aqua Aerobics.
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During my recovery from long-term illness, I started attending aqua classes, as it was the only exercise my body could tolerate. My cardio function quickly improved, I got stronger, more flexible, improved my balance, all with soaring endorphins that can only be achieved from a great workout. My physical and mental well-being improved so much that I decided that this needed to be accessible to more people I know - time to change the game and bring aqua aerobics in a more desirable format to the Macedon Ranges.
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Go to my About page to learn more about my story.
Samara Hodson - Instructor/Legend
Samara is a Remedial Massage Therapist by trade and has recently completed her aqua aerobics instructing qualification. Samara is passionate about supporting everyone in her life to be able to shine their brightest, and brings this beautiful approach to the way she teaches.
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Samara is committed to bringing aqua to the women of the Macedon Ranges as she sees the value of movement without gravity on our bodies.
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Samara is one of my all-time-most-favourite humans, and I'm certain you'll fall in love with her too. She is currently running the 8pm Wednesday classes - book in today to be led by a legend.
GOT QUESTIONS?
Please go to my FAQ page.
If you can't find the answer there, please contact me.
ONLINE SHOP
